This low-fat wild game breakfast sausage recipe works well with any wild game. You can easily make it using either pork or wild game.

I’ve made this sausage with antelope, mule deer, white-tailed deer, and elk. You can also use beef, pork, yak, or buffalo.

This is the best easy breakfast sausage recipe. It is mild but flavorful!

This recipe includes a small amount of pork for added flavor. I use lean cuts like pork loin or trimmed boneless pork chops.

I replaced pork fat with avocado oil, which makes the sausage easier to cook.

Avocado oil is great for cooking because it has a high smoke point, perfect for sautéing and frying.

After searching online, I found this to be my favorite Coconut Sugar.

And, my favorite Chosen Foods Avocado Oil .

You can easily double, triple, or quadruple this low-fat breakfast sausage recipe based on how much wild game meat you have!

EASY BREAKFAST SAUSAGE:

PRINTABLE RECIPE:

Now that your low-fat breakfast sausage is ready, consider making something tasty with it, like Easy Einkorn Flour Pancakes which by the way, taste like Sourdough Pancakes without all the extra work or even try Einkorn Flour Waffles!!! Also, look at Make Ahead Bacon!

Homemade Sausage is perfect on: Easy Homemade Pizza and here is how to make your own Homemade Pizza Dough with this simple yet delicious recipe!

Plus: Creamy Healthy Soft Butter Spread!!!

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Yield: 18 Servings

Easy Breakfast Sausage Recipe

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Homemade Breakfast Sausage made with All Types of Meats

Prep Time 1 hour

Cook Time 20 minutes

Total Time 1 hour 20 minutes

Ingredients

• 2 pounds Wild Game Meat cut in small chunks
• 1/2 pound Pork cut in small chunks
• 2 Garlic Clove Minced
• 1 tablespoon Parsley Flakes
• 2 tablespoons Sage crumbled
• 1 tablespoon Dried Thyme
• 1/2 teaspoon Dried Fennel Seed
• Pinch of Ground Nutmeg
• 2 teaspoons Himalayan Pink Mineral Salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 cup Avocado Oil
• 1/4 +/- cup Coconut Sugar Adjust to Taste

Instructions

1. Mix pork or game meat chunks in a large oblong non-metal pan.
2. Sprinkle garlic, parsley, sage, thyme, fennel, nutmeg, salt, and pepper evenly over meat.
3. Pour the avocado oil over the meat and spices
4. Sprinkle the Coconut Sugar over the meat
5. Mix everything together so meat and spices are completely combined
6. Set up grinder and grind sausage with the meat going directly into freezer bags.
7. If cooking right away, go to step 8. If freezing, go to step 10.
8. To easily form the sausage patties, rinse your hands in cold water. Divide the mixture and shape each portion into 2 1/2-inch patties. These patties can be cooked at this point or refrigerated or frozen until ready to use- Or- the sausage can be packaged in bulk 1 to 2 pound packages and frozen for later use.
9. To cook: Heat a skillet over medium high heat, add a little avocado oil to skillet. Fry the sausages on both sides until completely cooked through and golden brown, this is about 5 minutes per side. Drain and serve immediately with pancakes, waffles or eggs. Sausage patties can be fully cooled, wrapped, and frozen for microwave reheating.
10. To Freeze: place 1 to 2 pounds of sausage in quart size freezer bags. Remove air and seal.
11. Double wrap in Freezer paper for longer storage.
12. Thaw and cook as per previous instructions.

Notes

This sausage recipe is perfect for breakfast sausage, pizza topping, dinner sausage patties, tortillas roll-ups, etc……any recipe where you want use something with a little more flavor.

Nutrition Information

Yield

18

Serving Size

1
Amount Per Serving Calories 210Total Fat 14gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 9gCholesterol 57mgSodium 160mgCarbohydrates 3gFiber 0gSugar 3gProtein 17g

Nutrition information isn’t always accurate due to variations of ingredients used in recipe.

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