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Strawberry & Kale Salad Recipe | Healthy and Delicious

kale, strawberries, Parmesan cheese and a cheese grater
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Garden fresh kale fresh picked or from the Farmer’s Market is perfect in this recipe. Not only is kale easy to grow, it is fantastically healthy. This easy recipe is beautiful with the dark green kale leaves and bright red strawberries. It is sure to brighten any luncheon or dinner plate!

a bunch of fresh green kale leaves in a basket on a wooden kitchen table

Kale leaves are perfect for this Strawberry and Kale Salad is Fresh & Beautiful ♥ Discover the nutritional value of Kale, the wonder crop in your garden or to buy at the Farmer’s Market!

This is so simple & delicious……the freshness of the food clearly comes through!

kale, strawberries, bacon, Parmesan cheese and a cheese grater

Easy Kale Strawberry Salad Recipe, gather:

Fresh red Strawberries in a vintage Colander pm a wooden table

Simple Instructions:

Gently wash and dry your kale or salad greens and tear into bite size pieces.

Rinse fresh strawberries, slice and add to your greens.

If adding bacon, sprinkle the diced cooked bacon pieces over greens and strawberries.

Drizzle olive oil or avocado oil over the greens and berries then top with freshly grated Parmesan cheese. Gently toss.

This is such an easy, pretty way to enjoy the health benefits of fresh greens and berries!

Plus, the nutritional omegas of olive oil or avocado oil is a wonderful addition to this wholesome and healthy salad. Serves 4.

This is delicious and so good for you!!!

Yield: 4 Servings

Strawberry Kale Salad

Strawberries, fresh kale and grated parmesan cheese on a wooden cutting board

Healthy Greens + Strawberries Create a Fresh, Beautiful Salad ♥

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 5 or 6 large Fresh Strawberries, rinsed and hulled
  • 1 Bunch (approximately 6 cups) Fresh Kale, Chard, Spinach or Lettuces, washed and dried
  • 1/2 cup of Freshly Grated Parmesan Cheese
  • 2 Slices of Pre-Cooked Organic Bacon – Diced (optional )
  • 1/8 teaspoon Himalayan Pink Salt (if desired)
  • 4 tablespoon Olive Oil or Avocado oil

Instructions

  1. Gently tear greens into bite size pieces and place in salad bowl or on plates.
  2. Rinse fresh strawberries, slice and add to your greens.
  3. If adding bacon, sprinkle the diced cooked bacon pieces over greens and strawberries.
  4. Drizzle olive oil or avocado oil over the greens and berries then top with freshly grated Parmesan cheese.
  5. Gently toss and Serve.

Notes

This is such an easy, pretty way to enjoy the health benefits of fresh greens and berries! Plus, the nutritional omegas of olive oil or avocado oil is a wonderful addition to this wholesome and healthy salad. Serves 4.

This is delicious and so good for you!!!

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 257Total Fat 22gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 16gCholesterol 14mgSodium 440mgCarbohydrates 10gFiber 4gSugar 3gProtein 8g

Also See

Related Post: Growing Lettuces and Greens!

Lettuces Growing in a Planter
Lettuces Growing in a Planter

Healthy Kale Strawberry Salad Recipe

Strawberry & Kale Salad Recipe | Healthy and Delicious promo image

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